Smoking and Your Oral Health

man smoking

By now we all know that smoking is bad for our health. It increases the risk for cancer, heart disease, and numerous other problems throughout the body. Your mouth is no exception. This November, during the Great American Smokeout sponsored by the American Cancer Society, our dental office in Middletown wants to help the cause of moving towards a smoke-free life by providing our community members with some more reasons to quit.

How Smoking Affects Your Oral Health

One of the commonly overlooked dangers of smoking is how it affects oral health. But it’s certainly a concern for your dentist in Middletown. The truth is, several oral health problems are directly related to smoking, and continuing to smoke can put you at increased risk for:

Tips to Quit

Smoking is addictive and therefore not easy to quit. Some people even try quitting multiple times before they succeed at never picking up another cigarette. We understand how difficult quitting can be and are here to provide support for anyone looking to improve their health by never lighting up again.

  • Find a Support Team. Trying to do something as difficult as quitting smoking isn’t easy to do on your own. Sometimes it’s made easier by finding trusted friends, family members, or health professionals to help. Make sure your chosen quit team can be supportive in the way you need them to be and set up a plan with them.
  • Identify Your Reasons to Quit. Writing out a physical list of why you want to quit smoking can be a great first step to success. Seeing your reasons on paper may help them feel more ‘real.’ When you have a strong craving, get out your list and remind yourself all of the reasons why quitting is important.
  • Know Your Triggers. Part of what can make quitting so difficult is that smokers often develop a routine to when they smoke — on the car ride to work, when drinking alcohol, drinking coffee in the morning, to name a few. While some triggers may be harder to avoid than others, try your best to steer clear of anything that will make you want to light up.
  • Find Alternatives. Another thing that makes it difficult to quit smoking is that smokers get so used to having something in their hand that when they suddenly don’t, it feels uncomfortable. Keep your hands busy by holding a pencil or straw. This can mimic the feeling of a cigarette and ease the mind.

This year’s Great American Smokeout can be your time to finally quit smoking. On November 15, make a plan to quit and stick to it. Select a quit date and take the steps to become smoke free by that date. Your physician, along with our Middletown dental office, can also provide you with additional ways to help.

We have three dental offices in Middletown, Kettering, and West Chester.

3 Things All Men Need to Know About Their Oral Health

man brushing teeth

The truth is, men are more likely to skip the recommended bi-annual visits to the dentist. According to the Academy of General Dentistry, many American men simply don’t go to the dentist unless they have a problem. However, by maintaining dental appointments twice-a-year they can prevent many of these problems from ever occurring. The team at our dental office in West Chester wants to help encourage men to keep up with their dental care to help avoid serious oral health and overall health problems.

Preventive Care Protects

Even if you brush twice a day everyday at home, there are just some things you can’t get rid of on your own. Cleanings and checkups with your dentist in West Chester help to not only safely and effectively remove damaging plaque and tartar buildup, they also help keep a close eye on your overall oral health. Without these appointments every six months, the mouth is at risk. Men in particular have a better chance of:

  • Advanced Dental Treatments. Since many men don’t visit the dentist regularly, they tend to be more likely to need advanced treatments. When plaque and tartar is left on teeth for prolonged periods of time they can lead to decay. Oftentimes decay is easily treated with a quick filling. However, if it progresses deep into the tooth, a root canal and dental crown may be required to save the tooth. However, decay that’s compromised the integrity of a tooth could mean the need for an extraction and a dental implant or bridge to replace it.
  • Gum Disease. Both the American Dental Association (ADA) and Academy of General Dentistry (AGD) have conducted numerous studies that consistently show that men are more likely to develop gum disease than women. One recent study of Americans between the ages of 30-54 reported that 34% of men have gum disease compared to 23% of women. Gum disease isn’t a condition to take lightly. If untreated it can affect the entire body and as even been linked to heart disease, respiratory problems, and certain cancers. In men, gum disease may also affect prostate health. But it’s not all bad news. If caught early at regular dental visits gum disease can be treated before it has a chance to affect overall health.
  • Oral Cancer. Oral cancer is a widespread epidemic that will affect almost 50,000 newly diagnosed Americans this year. Men are actually twice as likely to develop oral cancer than women. If it’s caught early treatment is often very successful. But if it’s left to progress, it can spread to other areas of the body and can lead to death.

Visits to the dentist every six months go a long way in protecting your oral health and overall health. Don’t risk your health by skipping them. If it’s been longer than six month since your last appointment, we welcome you to call our West Chester dental office today.

We have dental offices in Middletown, Kettering, and West Chester to better serve you.

Oral Cancer By The Numbers

oral cancer awareness

It’s scary when anyone mentions the word cancer, and oral cancer is no different. A serious and sometimes life threatening disease, oral cancer affects thousands of Americans each year – yet awareness and education regarding its seriousness isn’t often talked about. This Oral Cancer Awareness Month, the team at our dental office in Kettering wants to help change that by providing you with some startling statistics about the disease, as well as key signs to look out for and ways you can protect yourself.

Oral Cancer Statistics

The number of oral cancer patients is expected to rise in 2018. In fact, the American Cancer Society estimates that over 51,000 people in the United States will be diagnosed this year alone. Additionally, out of all the known people with the disease, over 10,000 will die by the end of the year. Even though mortality rates were declining in the past, throughout the past 10 years they’ve stayed relatively the same. While these statistics are absolutely scary, oral cancer can be treated successfully. Currently, the 5-year survival rate for oral cancer is 65%

What Are The Signs of Oral Cancer?

One of the key points to surviving oral cancer is detecting and treating it early. This makes being able to recognize the common signs incredibly important. Signs of oral cancer can include:

  • A sore in the mouth that doesn’t go away and bleeds easily
  • A chronic white or red area
  • Difficulty swallowing, chewing, or moving the tongue
  • A lump on the cheek, tongue, or throat
  • Coughing up blood
  • Ear pain

If you suspect any problem at all, get help from your dentist in Kettering as soon as possible.

Oral Cancer Risk Factors

While oral cancer can affect anyone thanks to genetics or even gender and age, there are a lot of lifestyle factors that can greatly increase your risk including:

  • Using Tobacco: Whether you smoke cigarettes or cigars, or use smokeless tobacco, it can put you at risk for oral cancer. Around 80% of those diagnosed with oral cancer are tobacco users.
  • Drinking Alcohol: Drinking alcohol excessively also increases the likelihood of oral cancer. Approximately 70% of all those diagnosed with oral cancer drink alcohol often.
  • HPV: The sexually transmitted disease of the human papillomavirus (HPV) can also increase someone’s risk of oral cancer.

Oral Cancer Prevention

Changing a few lifestyle factors can help prevent the development of oral cancer. Quitting smoking, along with reducing your alcohol intake, are a few great places to start. However, it’s also crucial to maintain good oral health and get dental checkups every six months. These exams and cleanings can help spot any potential problems early, when treatment is most successful.

Don’t have a dentist you trust? We welcome you to call our Kettering dental office to schedule an appointment today. It could save your life.

We have three convenient dental offices in Middletown, Kettering, and West Chester.